Crush your Inner Critic

To Have Unstoppable Confidence at Home, Work & Play

Do you say any of the below in your head?

You aren’t working hard enough
You don’t have what it takes
No matter what you do, you will never be enough
You don’t belong here
You are making a fool of yourself
You don’t deserve it

Your self talk can shrink you or propel you to success

Does your inner critic belittle you, crush your confidence and rob you of the peace you would love to have in your life?

Or maybe you spend an incredible amount of mental energy on overcoming your negative thoughts and you aren't seeing changes fast enough

You have far too many gifts, ambition and greatness to offer this world, to be sitting on the sidelines watching your life go by and wondering if that’s all there is to it. Am I right?

But every time you decide to go for it, something holds you back. Or you get started, but lose focus and momentum that you have built which leaves you with zero or mediocre results.

It’s not because you don’t have the brains, or the skills or the lack of hard work.

It’s because your inner critic is loud and incessant. The one that fuels your self doubt, makes you procrastinate, become overwhelmed and confused.

In fact, the only thing that sets the successful apart, is not what they know, it’s how they talk to themselves when they are alone.

Your inner critic erodes your self confidence, self belief and trust, which are all vital to help you thrive in life.

I'M READY TO QUANTUM LEAP

I am Visa, a life and mindset coach, on a mission to help women like you access their power, wisdom and intuition to realize your full potential.

My inner critic was so loud that I was deaf to it. It was white noise - there all the time. I didn’t realize how much it was controlling my actions and affecting my results.

Consciously I wanted to be & feel successful but no matter what I did or tried, my inner critic was telling me that I wasn’t working hard enough and I will never be enough.

People saw me as super smart, confident and a go-getter, but my mind told me that they were just “being nice”. I thought if they “knew the real me” they would be so disappointed.

The first two businesses I started, I saw very little success because my inner critic was always quick to tell me that “I don’t have what it takes”. It destroyed my confidence every time I was primed to take action. The inner negative voice would be so loud, my palms would sweat, my heart would pound and my voice would shake.

My coaching business on the other hand was the first time in business that I saw rapid success because by then, I had the tools to dial down the volume and power the inner critic had on me.

If I am being completely honest, my inner critic is still active, BUT I’ve completely transformed my relationship with her and that’s what I am here to help you with.

How is “Crush Your Inner Critic” different?

You might have been taught to silence the inner critic in the past or to push through the negative inner talk with sheer will power. Or maybe you have seen “positive vibes only” and tried to just think positive.

HOLD UP!

There are some major problems with these ‘solutions’

It’s NOT sustainable.
It drains your energy and leaves you feeling more exhausted than when you started.
When you throw in the towel on these methods, you feel intense shame, which adds to the inner critic’s strength.
It only addresses the symptoms, not the causal reason for your inner critic.

It doesn’t work because you are trying to suppress the inner critic.

What you try to suppress, it will SURGE back in time with greater force.

Your inner critic is not the villain, as much as you might believe her to be. Your inner critic is here to protect you.

She wants to save you from potential failure, embarrassment, judgment, criticism and most of all DISAPPOINTMENT.

Instead of suppressing her, you need to understand her.
Instead of shaming her, you need to shed light on what she is scared of.
Instead of quieting her, you need to listen to her.

Just imagine…

Hitting your goals with ease and flow
Connecting to your intuition for clarity and guidance
Taking action with confidence
Walking into a room feeling good about you who are and the incredible value you bring
Not having to ‘fake it’ anymore
Believing that you are ENOUGH with every cell of your body.

I'M IN!

Join Crush Your Inner Critic

In this 12 week group program you will:

Become aware of how much your inner critic has been holding you back in life; not just at work, but money, relationships, health and your dreams
Release the stories and limiting beliefs that feed the inner critic, addressing the root of your insecurities, not just the symptoms.
Learn to make peace with the negative voices, which is far easier than trying to silence it permanently
Learn how to build your self belief using extremely simple techniques in your day to day life
Connect to your intuition so that you no longer have to second guess your decisions

What do you get?

7 pre-recorded content calls delivered directly to your inbox to learn each week’s topic in-depth
3 LIVE group Q&A calls, where I will personally coach you in a group setting
6 LIVE breathwork sessions to help you integrate the information you are learning, deep into the cells of your body
3 months of group Voxer support to hold you accountable, develop consistency in your daily practices and to answer any questions throughout your time in the program
7 PDF workbooks with journaling prompts and summary of the content calls
3 pre-recorded meditations
1 pre-recorded hypnosis session

Plus a choice of VIP upgrade for three private sixty minute sessions

Integrate and learn to embody what you learn in these 12 weeks with customized coaching from me
This level of intimate support will change your life as you implement new ways of thinking and behaving.

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Bonuses for Signing Up by 6/20/22

An inner critic slayer journal made uniquely for this program
A beautiful crystal pendulum to help you tap open up your intuitive connection

I’ve designed this program to start uncovering your biggest obstacles in life (your mind), by giving you the tools and strategies you need to shift your perspective on who you think you are and who you aren't.

I’ve chosen a price-point that is accessible for everyone, because I know what it’s like to live with the crushing weight of the negative inner voice and I don’t want you to continue living that way.

If you commit to this program, it will transform you forever- because it will change the way you perceive yourself and operate in life.

We kick off on July 5th, 2022.

What’s in each module?

Awakening

Module 1: Awareness - Bringing the inner critic to front and center to truly listen to what it has to offer:

Module 2: Befriend - learning techniques to soften the intensity and volume of the inner critic
Uncovering

Module 3: Forgive - together, we will identify the powerful moments from your past that gave life to your inner critic. You will be guided to forgive yourself and others to release of the hold they have over your life and your identity.

Module 4: Inner Child - connect with your inner child to make her feel safe, loved and seen. Learning techniques to reparent your inner child will make you feel empowered and in control of your present life.
Becoming

Module 5: Self Acceptance - Uncover the parts of yourself that you aren’t proud of and learn to accept those parts of you. Free yourself of the idea that you need to be perfect to achieve success.
Embodying

Module 6: Higher Self - iStop the cycle of thinking that others have it figured out and you don’t. You already have everything you need to achieve your wildest goals and dreams. You learn to access your higher self so you can tap into your inner wisdom and intuition to get you there.

Module 7: Celebration - you learn the art of celebrating yourself. One of the keys to successfully managing your inner critic, is by celebrating and marinating in your wins.

Throughout this course, you will also receive many practical tools and strategies to apply into your daily life, like meditation, breathwork, journaling, tapping and hypnosis.

These tools will ensure your success long after this program has ended.

"Before I worked with Visa I was feeling inadequate and insecure with myself, especially with my professional decisions. After my time in Crush Your Inner Critic, I was confident, complete, less stressed and more accepting of who I am and where I am. My biggest hesitation before saying yes was the return on investment. But I am thrilled I said yes because I have developed a toolbox to silence my inner critic and overcome any insecurities and hesitancies that can get in the way of me living my most complete and fulfilled life. For anyone who is scared and doubtful, I would say take the risk and say yes and make the investment in yourself. Your future empowered and amazing SELF will only thank you big time"

Kay B

As you know through the work we did in crush your inner critic and the private sessions, it's been a challenging work year which has sent me through many moments of despair and feeling like a failure. With your help, I've come to ease into the challenges and this year has wound up with me being named one of 5 accomplished professionals under 40 in my state and winning and international award for a project. As a working mom, I've learned to outsource more and more housework related things so that I can focus and be less overwhelmed, feeling more supported, and finally, I've uncovered and examined spaces in relationships which no longer serve either party and let them go (most painfully) and continue to work through these issues. It feels like you've helped me to clean up my whole life. Thank you again for your courage, clarity and love

Anonymous

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What if you could finally learn to become friends with the mean bully that has been by your side for years for less than what you might spend on two cups of coffee a day?

Your inner critic might be on full volume right now, telling you that “this will never work for you”, or “you are crazy to consider this”.

You can let this be yet another instance where your inner critic bullied you and made you scared to take a chance on yourself or you can choose to step up and face her and see what happens.

The choice is yours!

See you on the inside!